Retreats 2015
2015 COURSES
Qi Gong (energy work) is a comprehensive system of specific exercises, combining breath, body movements and the intention of your mind to open up the body and joints and create a greater flow of energy. It will improve your health, immune system and reduce/purge the impact of stress on your body and mind.
Join Pam for a weekend of Yoga and Meditation.
A twice yearly ongoing group, some members of whom have been meeting for the last twelve years. This retreat has a progressive structure, with the the meditation and particularly the energy work building up over a period of time.
This is an invitation only group.
Our mindfulness retreats are individually designed to meet the needs of the people that come. We believe that practice is a deeply personal thing, and that people find their own way to sustainability.
Each year we plan a series of retreats and experiences based on our understanding of the hopes and needs of the people we meet. In this way our retreats, like our practice, continue to live, learn and develop. Learn more here.
A twice yearly ongoing group, some members of whom have been meeting for a few years. This retreat has a progressive structure, with the the meditation and particularly the energy work building up over a period of time.
This is an invitation only group.
