Bonhays Retreats 2017
These are specifically Bonhays courses run by it's associated course leaders.
This class is for beginners and those who have begun to meditate but are having difficulty making a connection to meditation. I will give you a few 'keys' to help you into meditation or deepen the contact you already have with it.
Nei Gong is a transformative system of alchemical energy work; working with the body, breath and mind to awaken spontaneity, change and deeper self expression.
During these three days we will work with the Dragon Dao Yin and Wu Dao Yin sets part of the syllabus for the Lotus Nei Gong Level one courses. These retreats are best suited to those who have begun to do some training with Sophie or within Lotus Nei Gong. If this is not you please speak to Sophie before booking on this retreat.
A twice yearly ongoing group, some members of whom have been meeting for a few years. This retreat has a progressive structure, with the the meditation and particularly the energy work building up over a period of time.
This is an invitation only group.
A twice yearly ongoing group, some members of whom have been meeting for the last twelve years. This retreat has a progressive structure, with the the meditation and particularly the energy work building up over a period of time.
This is an invitation-only group.
Nei Gong Foundations
with Sophie Johnson
(Only non-residential spaces left on this course)
September 8th - 10th
Nei Gong is a transformative system of alchemical energy work; working with the body, breath and mind to awaken spontaneity, change and deeper self expression.
Nei Gong is a transformative process, working with body, heart and mind to effect a deep change in consciousness. This course is only for those who have completed a foundations course with Sophie, Damo or one of the Seniors.