Escape from the stresses of daily life and take some time out for you!
During this 2 night stay you will enjoy daily meditation and yoga including optional workshops and unlimited access to a beautiful indoor pool! Ther will be opportunities to connect with nature and explore the local area including coastal walks and you will feast on gorgeous freshly prepared vegetarian meals.
Who would you be without your story?
Imagine if you could let go of the past and the future, and be free of becoming, grasping, judging, and the pressure to achieve. Imagine realizing everything in your life - the problems, emotional patterns and traumas - have been specifically created for your own unique awakening.
We are not here by chance, struggling alone to cope with the problems of existence, we are invisibly guided by the Intelligence of Life while those around us on our journey are our guides. Once we let go of resistance and see ourselves with compassion and acceptance, we begin to view the world through the eyes of the heart. Only then can we move beyond our limiting personal self to an awareness of the One movement of Life. This movement is total peace, infinite love...’
If you would like to join Caroline Bliss for a weekend of exploration Please email Caroline at info@carolinebliss.co.uk for an e-brochure.
The timetable starts at 5pm on Friday and finishes at 5pm on Sunday. Overnight accommodation in your own room, all meals and tea breaks are provided.
This is a follow-up retreat for those who have done the first two. It is a chance to explore any recurring attachments to the self and move beyond to the awakened state of compassionate presence.
Learn more here.
This retreat is for everyone looking for a yoga break in surroundings where we can witness natures awakening to summer.
We will practice yoga every morning and evening and will be treated to different traditional yoga styles.
Yoga bliss combined with walks to the sea and woods, enjoying stillness, unhurried existence and healthy, delicious vegetarian food, will leave feeling rested, rejuvenated and ready for the summer.
Jnana Yoga – Finding your inner wisdom through mindfulness.
The retreat will include meditation, yoga asanas (postures) and yogaphilosophy. There will be time to swim, walk, rest and spend time with others on retreat or take time out for you. The objective for the weekend is to take time out from your normal responsibilities, routines and daily workloads and enjoy the wellness and mindfulness you can learn from yoga teachings which can be integrated back into your home life.
The yoga I teach is a subtle style; it is often slow and flowing, sometimes strong but in the moment. I use yoga philosophy with each movement. Breathing is important to enhance the benefit of each asana (posture) Some asanas are held in meditation. Effortless awareness is necessary to come to stillness where the mind and body find harmony, so silence within is experienced.
The varied activities throughout the weekend mean you can participate in as much or as little as you can manage, allowing you to choose how much you learn and take away from the weekend.
To Join our classes, ask a question or simply get more information.
Join Soraya to celebrate the Summer Solstice, exploring our connection with the rhythms of nature, lightness and darkness, through dynamic flowing practices with an emphasis on alignment, the breath and self exploration. Early evening Restorative yoga will help to draw you deeper within and find stillness, just as the earth becomes still as night falls. In the afternoon there will be Nordic Walking with Hilary Warrell, time outdoors immersed in light and sea air.
To book or for more details contact www.sorayayoga.co.uk
Pilates, Massage and Beauty Treatments
Enjoy a weekend away soaking up the peaceful environment, of this delightful retreat which is nestled in the hills of West Dorset. The rooms are simply furnished, the food is vegetarian, the setting tranquil...
We are passionate about the full spectrum of yoga. We live, teach and embrace the richness of a yogic lifestyle. We endeavour through our teaching to share our own experience of yoga as a transformative practise on and off the yoga mat. Our classes are inspired by our study of classical teachings of Hatha yoga in disciplines that include Iyengar, Ashtanga, Sivananda, Satyananda, Krishnamacharya and Dona Holleman's enlightened asana work. We teach group classes and private lessons, host courses, workshops and retreats, and organise Yoga Teacher Training programmes.
Savour the last weekend of summer with three days of yoga and delicious vegan food in an idyllic location. Bask in Septembers golden glow, as we invoke the spirit of India through daily parctice. Take a dip in the pool, wander the glorious grounds, watch the sunset, or relax by the campfire and relish every moment.
Jane has evolved her own personal style of teaching yoga , drawing on her experience of Dru, Scaravelli and Iyengar yoga teachings. She also introduces into her classes ancient Tibetan healing techniques, working with the breath and visualisation to create a free flow of energy through the whole system, both physically and mentally.
Who would you be without your story?
Imagine if you could let go of the past and the future, and be free of becoming, grasping, judging, and the pressure to achieve. Imagine realizing everything in your life - the problems, emotional patterns and traumas - have been specifically created for your own unique awakening.
We are not here by chance, struggling alone to cope with the problems of existence, we are invisibly guided by the Intelligence of Life while those around us on our journey are our guides. Once we let go of resistance and see ourselves with compassion and acceptance, we begin to view the world through the eyes of the heart. Only then can we move beyond our limiting personal self to an awareness of the One movement of Life. This movement is total peace, infinite love...’
If you would like to join Caroline Bliss for a weekend of exploration Please email info@carolinebliss.co.uk
The timetable starts at 5pm on Friday and finishes at 5pm on Sunday. Overnight accommodation in your own room, all meals and tea breaks are provided.
Who would you be without your story?
Imagine if you could let go of the past and the future, and be free of becoming, grasping, judging, and the pressure to achieve. Imagine realizing everything in your life - the problems, emotional patterns and traumas - have been specifically created for your own unique awakening.
We are not here by chance, struggling alone to cope with the problems of existence, we are invisibly guided by the Intelligence of Life while those around us on our journey are our guides. Once we let go of resistance and see ourselves with compassion and acceptance, we begin to view the world through the eyes of the heart. Only then can we move beyond our limiting personal self to an awareness of the One movement of Life. This movement is total peace, infinite love...’
If you would like to join Caroline Bliss for a weekend of exploration Please email Steph at steph.crosby@me.com for an e-brochure.
The timetable starts at 5pm on Friday and finishes at 5pm on Sunday. Overnight accommodation in your own room, all meals and tea breaks are provided.
Yoga acts both as a curative and preventive therapy. According to medical scientists, yoga therapy is successful because of the balance created in the nervous and endocrine systems which directly influences all the other systems and organs of the body.
